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Periods, Periods and exercise, School -

As children return to school after the Summer holidays, our new research has found that 80% of young women felt they did not have easy access to sanitary products at school, and a further four in five have had to sit out of a PE lesson due to being on their period. Although the government encourages all schools and colleges to access free period products, one in four state secondary schools and colleges in England have not accessed period products from the Government scheme. Lack of sanitary products and the social stigma associated with periods can be overwhelming for girls who...

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Period Symptoms, Periods, Weight -

Have you noticed a few extra pounds on the scale or even just your jeans feeling a little snug during your period

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Iceni Warriors, Interview Feature, Periods -

Kicking off our Iceni Warrior Interview feature is Dancing on Ice 2020 champion and professional skater Alex Murphy!

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Competition, Periods, Survey -

Iceni Warriors are in with a chance to win a FREE pair of Iceni Silver period knickers of their choice and a bundle of Be You Period goodies! ​​Wake up, shower and slip into a fresh pair of our period knickers to keep you dry, comfy and confident throughout the day. Complete our short survey and be entered into the main prize draw and receive 10% off your next purchase. The results of this survey will teach us insights into the social stigma associated with periods, how we can improve this and further provide support and confidence to those with...

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Cycling, Dance, Football, Health and Fitness, Netball, Periods, Periods and exercise, Rugby, Running, Yoga -

In a recent survey led by Dr Georgie Bruinvels, co-creator of the fitness app FitrWoman, 39 in 50 women found exercise eased the symptoms linked to the menstrual cycle, the most common being stomach cramps, breast pain and mood changes. However, the use of sanitary products and activewear can add a lot of extra stress when exercising during your period. This is why we have developed multiple styles of period wear specifically cut for sport to support and help you feel safe whilst staying active.  From yoga to netball, we have put together a guide to help you find the...

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